This post-workout snack is high in antioxidants, a great source of carbs and protein and contains omega-3 fatty acids, useful for preventing post-workout inflammation. What else do I need to say?!
Minus the time it takes to pit the cherries, it takes no time at all to make.
Here are the deets!
- 1 cup of cherries, pitted
- 1 frozen bananan
- 1 tbsp RX peanut butter
- 2/3 cup milk of choice
- shredded coconut flakes
- ground flaxseeed
- cocoa covered almonds
Directions: Combine ingredients in blend and pulse to desired consistency. Top with ingredients of your choice and enjoy!
Easy, peasy. That’s all there is to it.