Perfect for educating your athletes on sport specific fueling strategies. Team talks cover the foundations of nutrition including macros and hydration, eating on the go, tailored dietary recommendations for respective sport and more! Team talks - 60 minutes
Individual Nutrition Consultation
Proper nutrition is imperative for taking your game to the next level. As a registered dietitian I am qualified and ready to help you reach your goals. Whether you want to gain muscle mass, decrease body fat or establish a solid dietary foundation, together we will create a plan for success. Initial consult - 75 minutes.
Monthly email subscription (billed annually)
The once/month email subscription designed with the high school student-athlete, and parents, in mind. Navigate the college recruiting process with tips and insight from former NCAA athletes, professional athletes, parents of college athletes, coaches and nutrition professionals - all for less than a PENNY per day!